Course curriculum

  • 1

    Bouncing Back

    • Welcome to the Campsite

  • 2

    Jumpstart your life

    • Put in place structures

    • Accountability

    • Micro-Practice

  • 3

    Resources

    • Defining Micro-Practices

    • Habit Tracker

    • Book Your 1-2-1 Coaching Call Here

    • Samskara May 2021 Issue #5

    • Book List

  • 4

    Live Zoom Calls

    • 8th November - Habits to Sustain Change

    • 22-November - Habits to Sustain Change with TC and Francoise

    • 28-February Session

    • 4-May Session